Intro

The American College of Allergy, Asthma, and Immunology stated that 40 percent of Americans have at least one kind of allergy. That's over 100 million people!

For the last two decades, more and more people have been heavily affected by the rising allergy rates. I too, was affected by allergies. I was troubled by food and environmental allergies. But now since I've found those simple things I can do to build up tolerance towards allergens, I am now not that sensitive to allergens compared to my condition a few years ago.

This will be the place where I share my tips and strategies on how to prevent, improve or even cure allergies.

So this is the first post of the blog, and I hope you enjoy your day, as I write more articles and resources on this blog.